Provides psychotherapy and educational training for individuals, couples and groups.
Treatment specialization includes:
- Obesity and Weight Related Issues
- Stress Management
- Therapy for Depression and Anxiety
- Couples Counseling
- Family Counseling
- Grief Counseling
- Work and Career issues
- Addiction & Recovery
- Conflict Resolution
I work with a wide range of emotional and behavioral issues providing services that empower clients to find appropriate solutions to life's difficulties. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs.
I am a licensed "Am I Hungry?" facilitator. "Am I Hungry? is a mindfulness based weight loss program designed to teach participants how to eat intuitively rather than focusing on strict rules of dieting. It provides a new set of skills related to food and eating behaviors so you can be IN CHARGE of when, how and what you eat. Individual or group sessions are available.